Year: 2020
World Heart Day: Preventing Heart Disease & Promoting Healthier Living
Written by liliana
“Listen to your heart.” It’s a phrase we hear a lot. It might be your favourite line from a classic romantic comedy or sound advice delivered to you by a cherished loved one. Regardless of where you first encountered the phrase, the idea that our hearts are central to who we are as people has […]
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Makeup for women over 50 and the beauty of mature skin
Written by Stannah
It doesn’t really matter how old we are, we all like to look good and show our natural beauty. We embrace the lines around our eyes and mouth as a sign of how far we’ve come and of a life well-lived, and maintain a healthy glow is also important for our self-esteem and that’s where […]
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The science behind functional Balance: recovering from loss of balance
Written by Stannah
As the number of over 65s grows rapidly, concern has grown about the quality of life of the elderly. The concern is even greater if we consider that old age is associated with multiple biological risk factors like muscle weakness, reducing functional balance control or gait disorders, which lead to a higher incidence of falls. […]
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