Year: 2020

The Science Behind Functional Balance: improving your awareness of your balance health

Written by liliana on May 21, 2020

As the number of over 65s grows rapidly, concern has grown about the quality of life of the elderly. The concern is even greater if we consider that old age is associated with multiple biological risk factors like muscle weakness, reducing functional balance control or gait disorders, which lead to a higher incidence of falls. […]

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