World Heart Day: Preventing Heart Disease & Promoting Healthier Living

Written by liliana

“Listen to your heart.” It’s a phrase we hear a lot. It might be your favourite line from a classic romantic ...

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Makeup for women over 50 and the beauty of mature skin

Written by Stannah

It doesn’t really matter how old we are, we all like to look good and show our natural beauty. We embrace the lin...

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World Stroke Day: Focusing on the Future and Recovering from a Stroke

World Stroke Day: Focusing on the Future and Recovering from a Stroke

Written by Stannah

Did you know: A stroke can happen to anyone, at any age? Did you know: Stroke is a leading cause of death and ...

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Celebrating Life: how oral history can help preserve our stories

Celebrating Life: how oral history can help preserve our stories

Written by Stannah

Ever met someone whose life story you thought should be shared with the world? How would you go about doing that? A...

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Health

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Loss of balance

What you need to know about your body’s balance health

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Vitamin D: nutrition and sunshine to keep us healthy

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Knee pain: know the symptoms, causes and prevention measures

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